Water in Cherries, sour, red, canned, light syrup pack, solids and liquids Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Cherries, sour, red, canned, light syrup pack, solids and liquids there is 79.62 g of Water.

Grams (g):

Cherries, sour, red, canned, light syrup pack, solids and liquids

Cherries, sour, red, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sour, red, canned, light syrup pack, solids and liquids are listed below.

Water	79.62 g	79.62	g	79.62%
Energy (calorie)	75 kcal	75	kcal
Energy (joule)	314 kJ	314	kJ
Protein	0.74 g	0.74	g	0.74%
Total lipid (fat)	0.1 g	0.1	g	0.1%
Ash	0.25 g	0.25	g	0.25%
Carbohydrate, by difference	19.3 g	19.3	g	19.3%
Fiber, total dietary	0.8 g	0.8	g	0.8%
Calcium, Ca	10 mg	10	mg	0.01%
Iron, Fe	1.32 mg	1.32	mg
Magnesium, Mg	6 mg	6	mg	0.01%
Phosphorus, P	10 mg	10	mg	0.01%
Potassium, K	95 mg	95	mg	0.10%
Sodium, Na	7 mg	7	mg	0.01%
Zinc, Zn	0.07 mg	0.07	mg
Copper, Cu	0.068 mg	0.068	mg
Manganese, Mn	0.073 mg	0.073	mg
Vitamin C, total ascorbic acid	2 mg	2	mg
Thiamin	0.016 mg	0.016	mg
Riboflavin	0.039 mg	0.039	mg
Niacin	0.17 mg	0.17	mg
Pantothenic acid	0.105 mg	0.105	mg
Vitamin B-6	0.044 mg	0.044	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	36 µg	36	µg
Retinol	0 µg	0	µg
Vitamin A, IU	726 IU	726	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.022 g	0.022	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.015 g	0.015	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.026 g	0.026	g	0.03%
18:1 undifferentiated	0.026 g	0.026	g	0.03%
Fatty acids, total polyunsaturated	0.029 g	0.029	g	0.03%
18:2 undifferentiated	0.015 g	0.015	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g	0.01%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg